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When your neck is overworked, it can compress the nerves in your cervical spine, leading to muscle stiffness and pain. This discomfort can make it hard to move your head and might even cause sharp, intense pain over time.
Often, this issue stems from poor posture, accidents, excessive strain, or sitting for long periods.
The good news is that chiropractic care can help. By addressing the underlying issues, it can relieve the pressure on your nerves, ease muscle stiffness, and help you feel more comfortable and relaxed.
Neck Overload
Excessive strain from daily activities or poor ergonomics can compress neck nerves, causing discomfort.
Poor Posture
Slouching or hunching over can increase pressure on the cervical spine, leading to pain.
Prolonged Sitting
Sitting for extended periods, especially with poor posture, can cause stiffness and neck strain.
Injuries
Accidents, such as whiplash, or sudden movements can injure neck muscles and nerves.
Overexertion
Lifting heavy objects or engaging in strenuous activities can stress the neck muscles and lead to pain.
Repetitive Movements
Repeated actions, like turning your head frequently, can contribute to cervical discomfort.
Stress
Emotional stress can cause muscle tension in the neck area, exacerbating pain.
Sleep Position
Poor sleeping positions can strain the neck and lead to discomfort upon waking.
Eases Neck Pain
Provides relief from discomfort in the neck and cervical area.
Boosts Mobility
Improves movement in the neck and upper back.
Reduces Muscle Tension
Alleviates stiffness and tightness in neck muscles.
Relieves Headaches
Helps reduce headaches linked to neck issues.
Enhances Posture
Corrects alignment to prevent future pain.
Speeds Recovery
Aids faster healing from neck injuries.
Supports Overall Wellness
Promotes better health by improving spinal alignment.
At Puravida Chiropractic, our team is here to take great care of you.
Your friendly Chiropractic Center in Barcelona.
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