The best sciatica treatment

The best sciatica treatment

En un momento u otro, todos hemos sentido ese dolor agudo en el culito o una sensación de ardor por las piernas que nos hace casi imposible caminar, sentarnos o estar de pie. Este desagradable dolor puede limitar gran parte de nuestra vida diaria y ser bastante...
The importance of sleep in your health

The importance of sleep in your health

How many hours did you sleep last night? Did you sleep well and feel rejuvenated and recharged or do you want to go back to bed until tomorrow? We’ve all felt the effects of a bad night or several of sleep: lightheadedness, brain fog, heaviness, and a bad mood....
What is and how to combat electromagnetic stress

What is and how to combat electromagnetic stress

It is more and more common to see people using all sorts of smart devices from phones, to watches to earbuds to clothing. As technology advances, the sky’s the limit for new possibilities to have wearable electronic gear. However, is all this easy accessibility...
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