Bad postures, overexertion of physical exercises and improper lifting/carrying weight are some of the most frequent causes of lumbago.
Lumbalgo is produced when the muscles around the lower back contract,severely limiting movement causing the sensation of being “stuck.” This often occurs from poor postures which overload the spine and cause the muscle surround to contract, protecting the weak zone whether from a sudden improper movement or continued poor posture.
Benefits of chiropractic care for Lumbago
Increase the recovery time and help to prevent future problems
Correctly align the pelvis and spine
Eliminates pressure on the surrounding nerves and discs
Lumbago can also be caused by:
How can chiropractic help?
Exercises and ergonomic advice to strengthen and protect the lumbar spine